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Tuesday, January 31, 2012

I've Lost 15 lbs!


Seeing a Nutritionist (and a Therapist) seems to be working: I've lost 15 pounds since Thanksgiving! I've cut out fast food completely from my diet, I'm cooking and exercising more, and I'm learning that stuffing my face with garbage doesn't solve any of my problems - it just makes them worse.

Yay me!

.
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17 comments:

  1. the dogs' motherJanuary 31, 2012 at 1:16 PM

    Yeah you, indeed!!! Good going!
    xoxoxoxoxoxo

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  2. FluffycatJanuary 31, 2012 at 1:19 PM

    Congrats! What a great accomplishment.

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  3. JackerooJanuary 31, 2012 at 1:34 PM

    Well done .. soon you'll walk past a KFC or a MaccyD & the smell will make you feel sick & wondering how you ever ate that stuff

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  4. LeeJanuary 31, 2012 at 2:11 PM

    Congratulations! You're on the right track. And it's exactly like Jackeroo says, after enough de-toxifying time, you start to wonder how you ever ate all that crap in the first place.

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  5. BethJanuary 31, 2012 at 3:13 PM

    That's fantastic, David! Keep up the amazing work! XOXO

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  6. Uncy CarlJanuary 31, 2012 at 3:30 PM

    Awesome! So very proud and envious of your willpower and dedication.

    Congrats!

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  7. Big Mark 243January 31, 2012 at 5:14 PM

    For real that is awesome David!!

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  8. Mistress MaddieJanuary 31, 2012 at 7:28 PM

    Here, here!!!!!!!

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  9. LittleKarnakJanuary 31, 2012 at 10:11 PM

    Good Job!!! Can't wait to hear the next update. And I took your suggestion on the seltzer water/grapefruit juice combo...not bad!!!!

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  10. Wonder ManJanuary 31, 2012 at 11:35 PM

    This is great to hear, keep it up

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  11. Robert KentFebruary 1, 2012 at 10:10 AM

    Keep up the good work David :-)

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  12. dancinmachineFebruary 1, 2012 at 4:45 PM

    Yay, yay, yay you!! Excellent!

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  13. dancinmachineFebruary 1, 2012 at 4:46 PM

    Yay, yay, yay you!! Excellent!

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  14. Tivo MomFebruary 1, 2012 at 8:47 PM

    Yeah friend!!!! I am so proud of you (and a little jealous). So great! Keep up the good work....

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  15. Ken RichesFebruary 1, 2012 at 11:18 PM

    Kudos!

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  16. insomniaFebruary 1, 2012 at 11:23 PM

    Awesome!!!!!

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  17. mrs.missalaineusFebruary 2, 2012 at 7:05 PM

    i don't know how i missed this- you are FABULOUS!!!!!!

    xxalainaxx

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