Ralphi Rosario's 1987 House classic - You Used to Hold Me - is over 20 years old, but still sounds good to this day. I can remember dancing to this little ditty in many different clubs over the years...
Monday, May 3, 2010
Monday Weigh-In - Small Victories
Despite cheating early and often this past week (McDonald's, Chinese takeout, the 2:00 am run to the store for Swedish Fish), I still somehow managed to lose a pound. This makes a grand total of 27 lbs - 2 pounds away from my first goal.
The stress over my apartment situation (I'm still not 100% sure where I'll be living in the coming weeks) and general burn-out contributed to a less-than-stellar week. However, I still walked a lot - which definitely helped.
This week I plan on getting back on track and losing these two measly pounds, so I can start working on my NEXT goal...
Labels:
Diet,
Exercise,
Low Carb,
Monday Weigh-In,
Weight Loss
The Hits Just Keep Coming From The Sun Devil State
The Arizona state legislature approved a law last week which bans English teachers with heavy accents, and the teaching of Mexican-American Studies in public schools.
What if an English teacher had an Australian accent or a heavy British accent? Would they be forced out of teaching???
Cute Kittehs
Over the years I've encountered MANY adorable residents of The Bronx (many of whom I've dated), but these lion cubs from the Bronx Zoo are the absolute cutest things EVAH ...
Featured Model - Jonathan Cooper
Jonathan Cooper is 25 and lives on Long Island, New York. In addition to fitness modeling, Jonathan works as a personal trainer and also provides personalized dietary advice. For more information, you can check him out on FACEBOOK and on BODYSPACE.
Labels:
Diet,
Jonathan Cooper,
Male Models,
New York,
Personal Trainers
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