Eat Your Vegetables ...

... but ALWAYS wash them first. And then wash them again, just to be safe. Hat tip to Wally for the awesome pic.

Speaking of veggies - the Good Days Healthier Living Project will officially begin on Monday! So far we have Joy, Behrmark, Froggy, Lisa K, Mrs. Alaineus, Uncy Carl, Jennie, Truth, Kelly, Little Karnak, Bucko, Miss Ginger, Lelio, Tom A, Tivo Mom, Designing Wally, Bittybis and MCWolfe participating. Anyone else??

Remember - participants should start tracking his/her Good Days/Bad Days on Monday (6/20). On the following Monday (6/27), everyone will email me his/her results and I'll post them on Tuesday.

BTW - I've already started working toward having "Good Days" - and I've already lost 7 lbs! And yes, I know it's just water weight but still - it's a start.

And speaking of a start - check out this picture I got from Tugboat/Sam yesterday. It was entitled "Ho-spiration", and he added "You inspire me, Ho":

Yes, that Ho is eating LETTUCE!!!! And doesn't he look HAPPY about it?!? Well done, my beloved Sis!!

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